Crown Chakra Yoga Practice

Crown Chakra Yoga Practice


Saturday, August 3rd at 9:30 am

The purple color of lavender blooms is associated with the crown chakra - the energy center governing higher purpose and spiritual connectivity. Lavender represents refinement, grace, and elegance. Lavender is often used for healing and raising our vibration to the highest level possible as the easiest path to healing. Explore these ideas as we move through yoga asanas to activate our "Lavender/crown chakra" amidst the lavender.

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Sally Rivard is an AFAA certified fitness instructor with over 30 years of experience teaching fitness, yoga, Pilates. She also holds Level 3 IIQTC certification in Qigong and Tai Chi Easy™. She is an avid downhill and cross-country skier, runner, swimmer, biker, hiker and snowshoer.

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Fee includes the Tai Chi Easy® Workshop and entry to the lavender fields. Please arrive a few minutes early to get settled. Allow some time after our session for roaming amidst the lavender, enjoying the views, and checking out the items for sale. Bring your own mat/blanket and water, sunscreen, as we will be outdoors.

Please check Lavender Essentials of Vermont or Flowing Motion Facebook pages the day of event for cancellations. We are an outdoor venue and workshops are weather permitting.

Sunday, August 4 at 9:30am rain date.