A Zen Garden uses nature to aid you in your relaxation; rocks, sand, moss, bark, wood. Your Zen Garden aims to serve as an aid for meditation, and natural relaxation.

While dealing with a stressed mind during work hours, or at home, you can time to rake a pattern on the Zen garden. It can help in changing the minds pattern, help to calm the mind naturally.

“The concept of Zen Gardens originated in Japan. It is a way of life and is associated with stress reduction. It is supposed to evoke feelings of tranquility, calmness and peace. It has mental as well as psychological health benefits". says Manita Bajaj, CEO, Sattva Life

Zen gardens use rocks and gravel or sand to recreate the essence of nature. The swirling patterns give a complete look to a Zen Garden. These lines are important as they have a calming effect on the mind. In older times, monks used to re-rake the patterns of the sand in reference to their mind. The act of raking can help to order peace to the wandering mind.

A great gift for your co-worker, or for those who sit a desk all day.